Life is full of change and challenge. Whether it be family and social relationships, changes in physical or mental health, work and career planning and adjustment, or phase of life transitions–challenges are an inevitable part of life.
If you have come to this website, most likely you are experiencing difficulty in some aspect of your life that you would like support and guidance to work through.
Psychotherapy is designed to provide you with the tools and support you need to work through difficult situations and experiences. If you are interested in beginning this process, I invite you to contact me so that we can discuss your struggles and create a plan to work through it.